Mostrando postagens com marcador things. Mostrar todas as postagens
Mostrando postagens com marcador things. Mostrar todas as postagens

15/08/2017

How To Lose Belly Fat In 5 Days By Doing These 4 Things


Step by step tips on how to lose belly fat in 5 days by doing these 4 things. Often people tend to ask how can somebody lose belly fat in one week, or in 10 days etc.? 




Well, it’s not that difficult when you understand how people lose weight, and where the extra pounds drop off from. 
When you burn fat to lose weight, you lose excess fat all-over the body. However, most people will lose more excess fat from the stomach, and the reason is simple. 
Most people carry excess fat around their belly, so if you lose 10 pounds, for example, in 10 days, chances are that you lost between 3 to 5 pounds of belly fat.

See more at:
http://www.onlinechristiansongs.com/2017/08/how-to-lose-belly-fat-in-5-days-by.html

04/07/2015

15 Free Things to do With Your Kids



1. Volunteer
This can be such a fun and rewarding experience for both you and your children. There are always local organizations that could use your help so you won’t have a problem finding a place to give your time together.
2. Go hiking
This is one of our families all-time favorite activities to do. We always set out with a goal in mind and pray and encourage one another along the way. Our last hike was 11 miles on a small mountain in California and it was amazing!


3. Picnic lunch
This is such a fun way to enjoy time together outdoors (or indoors if you don’t like eating outside). Our family has had picnics together on our living room floor, back and front yards, on our trampoline, at the local park, at the lake, in the mountains, and at the beach. There is no limit to where you can take your picnic lunch. Just make sure it is a lot of fun, and tasty too!
4. Go bird-watching
Even if you don’t own a pair of binoculars, bird-watching is still a very fun thing to do. I’d suggest going to a place that has both trees and flowers as you will find a larger variety of birds. You can also find a unique set of birds at large bodies of water.
5. Go window shopping
I know some of you think I am crazy suggesting this one – especially with small children. However, I’ve found that this activity has taught our children a lot of patience and understanding what it means to set a goal, work hard, and save money for the things they desire. It is actually a lot of fun once everyone understands the concept!

6. Play board games
This is one thing that our family really enjoys. Over the past 15 years we have collected a lot of board games through garage sales and sales at local and online stores.
7. Read, read, read
This is another of our all-time favorite pastimes. If your child doesn’t like to read, then read to them. There are so many benefits that come from reading – analytical thinking skills, vocabulary expansion, stress reduction – just to name a few.
8. Visit a local historical site (a free one of course)
I have never been to a city that didn’t have some great free historical places to visit. From monuments to museums, you can find some really great places to see this summer and all year long.
9. Water gun fight
What summer would be complete without chasing one another around with water guns? We love to do this. As a matter of fact, my husband and I did this well before we had children. So. Much. Fun!
10. Pretend to be another person
We have done this on several occasions. We choose a historical figure or someone who is alive now and pretend to be them. This fun and free activity includes fake accents, lots of keen acting skills, and a lot of laughter. I did this with my own mother so it’s fun to see my children enjoy it as well!

11. Create a scavenger hunt
I have been doing some pretty elaborate scavenger hunts for our children for years.
What I love about scavenger hunts is that you can make them as easy or difficult as you want and there is no limit to the imagination that you can bring to it. My children look forward to mommy’s scavenger hunts throughout the year. And I love creating them!
12. Go flower picking
We all love to go out and find some beautiful wildflowers. It allows us to admire the beauty of God’s creation together. When we get home we stick our finds in some small vases and add instant color, beauty, and life to our home.


13. Have a tea party
This is not just limited to little girls. My sons both love tea parties as much as my daughter does. For our tea parties, we have tea and enjoy some fun treats together as well. It is a great way to work together in the kitchen and tickle our palettes with some yummy desserts!
14. Play flashlight tag under the stars
We love doing this. All you need is flash-light and the stars. This provides lots of fun on summer nights!
15. Draw self-portraits of one another
Just get paper and a pencil or crayons and have at it! I guarantee it will cause a lot of laughter and great memories!

Read more at :
http://www.sarahtitus.com/2015/07/01/15-free-things-kids-summer/#3bK45ziMoG1zjJPO.99

11/02/2015

Questions to Ask Yourself to Get the Most Out of Life



A recent article over at Zen Habits made me think a lot about the motivation for creating a 101 Things list. 
The 6 Questions to Ask Yourself to Get the Most Out of Life can be seen as a great starting point to coming up with ideas for self improvement on your list:


1. Who do I love, and what am I doing about it?
2. Am I pursuing my dream, or is fear stopping me?
3. Am I doing something that matters?
4. What am I doing to help others?
5. Am I as good a person as I want to be?
6. What am I doing to live life with passion, health and energy?








30/07/2011

I'm as happy as I can be!



I love this video because every time i listen to it..
I feel peace and i feel like the world is reunited again !
Besides the people on the vid came from different races !
love it..


The Best Thing About Me Is You (Feat. Joss Stone)
Ricky Martin

I'm as happy as I can be
Cause I'm allergic to tragedy
The doctor says something's wrong with me
The smile on my face has no remedy

(PRE-CHORUS)
So Baby, don't say no
Come on and just say yes
You know it's time to keep it simple
Let's take a chance and hope for the best

(CHORUS)
Life is short, so make it what you wanna
Make it good, don't wait until mañana
I think I'm cool cause your name's on heart shape tattoo,
Now the best thing about me is you

My cryin' days on our history [history]
I had a change of philosophy [philosophy]
I take each day as it comes to me
And I won't take myself all that seriously...so

(PRE-CHORUS)
So Baby, don't say no
Come on and just say yes
You know it's time to keep it simple
Let's take a chance and hope for the best

(CHORUS)
Life is short, so make it what you wanna
Make it good, don't wait until mañana
I think I'm cool cause your name's on this heart shaped tattoo,
Now the best thing about me is you

It's you
Oh baby, now I see it's you
Now the best thing, the best thing
Oh yes it is (It's true)

Take off your shoes, lay back, and take a load off
Give me your blues, let me love it away
Nothing to lose, so don't act like such a grown up
Stay out all night in the moonlight with me

(PRE-CHORUS)
(Don't say no, just say yes)
Come on and just say yes
You know it's time to keep it simple
Let's take a chance and hope for the best

(CHORUS)
Life is short, so make it what you wanna
Make it good, don't wait until mañana

I think I'm cool cause your name's on this heart shaped tattoo, now
The best thing about me is you

It's you
Now the best thing, the best thing
The best thing about me is you
Now the best thing about me is you
The best thing about me is you
The best thing about me is you
The best thing about me is you.

18/01/2011

Peace





May your mind always be active and free to soak up as much knowledge as you can.
May your eyes always be open to see the goodness in every woman and man.
May your soul provide the ability to accept the things beyond your control.
May your mind give you the agility to allow you to accomplish each goal.
May you always have the comfort of friends.
May the laughter of others fill your ears and when the sun goes down and the day ends, may you dream in a world void of all fears.
The simple things can make your joy increase, my wish for you is just a life of peace

~Unknown.

06/01/2011

Why say “No”?



Saying “No” to the stuff that is wrong for us right now we have more capacity to say “Yes” to the stuff that is right.
Start saying “No” more. It’s the right thing to do.


28/04/2009

Story

A story tells that two friends

were walking
through the desert
During some point of the
Journey they had an
Argument, and one friend
Slapped the other one
In the face.
The one who got slapped
was hurt, but without
saying anything,
wrote in the sand:

TODAY MY BEST FRIEND
SLAPPED ME IN THE FACE .

They kept on walking
until they found an oasis,
where they decided
to take a bath.
The one who had been
slapped got stuck in the
mire and started drowning,
but the friend saved him.
After he recovered from
the near drowning,
he wrote on a stone:

TODAY MY BEST FRIEND
SAVED MY LIFE.

The friend who had slapped
and saved his best friend
asked him, "After I hurt you,
you wrote in the sand and now,
you write on a stone, why?"
The other friend replied

"When someone hurts us
we should write it down
in sand where winds of
forgiveness can erase it away.
But, when someone does
something good for us,
we must engrave it in stone
where no wind
can ever erase it."

LEARN TO WRITE
YOUR HURTS IN
THE SAND AND TO
CARVE YOUR
BENEFITS IN STONE!!!

They say it takes a
minute to find a special
person, an hour to
appreciate them, a day
to love them, but then
an entire life
to forget them.


Take the time to live!

Do not value the THINGS
you have in your life. But value

WHO you have in your life!
" Happiness is not something you find, it's something you create

Warm Regards,

LIJO T. JACOB

-My Backpack is full of stones, incase you need;
It does wonders, as I am placing them after every mile I make.
So don't complaint of disturbance, when opportunity knocks-
(LTJ 10:24 07/12/19)

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